Weigh In record (no journal entry) for 27 March 2023
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.02g | Prot: 55.13g | Carbs: 136.99g.
Breakfast: Banane, Gerblé Confiture de Fraise, Wasa Léger, Vico Beurre de Cacahuète Onctueux, Bjorg Muesli Avoine Chocolat Bio, Bridelight Beurre 15%, Andros Gourmand et Végétal Nature. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Picard Haricots Verts Extra-Fins, Lidl Cuisses de Poulet. Dinner: Marque Repère Riz Complet (Cuit), L'étal du Boucher Cote de Porc, Toupargel Poêlée Toscane. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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