Weigh In record (no journal entry) for 28 May 2015
|
113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 23.74g | Prot: 86.21g | Carbs: 105.24g.
Breakfast: Crêpe au Chocolat Fourré, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Picard Courgettes en Rondelles Bio, Sandwich au Jambon et au Fromage. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Surimi, Fromage Suisse (Faible en Gras), Florette Radis, Saint Eloi Salsifis, Sardines à l'Huile (en Conserve), Monoprix Mâche. more...
|
|
4177 kcal
|
Exercise:
Sitting - 4 hours, Bricolage - 1 hour, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|