a-is-ti's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
74 kg Lost so far: 1.6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
69 kcal Fat: 3.33g | Prot: 3.78g | Carbs: 6.03g.   Breakfast: Чай с Молоком. Lunch: Чай с Молоком. Dinner: Чай с Молоком. more...
1855 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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a-is-ti's Weight History


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