Weigh In record (no journal entry) for 27 March 2023
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 56.19g | Prot: 54.74g | Carbs: 95.11g.
Breakfast: Bango Kecap Manis Pedas Rawit, Telur Rebus, Bimoli Minyak Goreng, Bakso Daging Sapi, Wortel Dimasak, Jamur Dimasak, Nasi Putih. Lunch: Hoka Hoka Bento Beef Teriyaki, Ayam Rica-Rica, Tahu Goreng, Nasi Putih. Dinner: Telur Rebus, Soyjoy Danish Cheese, Es Teh. more...
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Losing 1.4 kg a Week
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Madam Naya's Weight History
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