Weigh In record (no journal entry) for 25 March 2023
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49.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 34.96g | Prot: 43.16g | Carbs: 84.62g.
Breakfast: Cappuccino. Lunch: Cappuccino. Dinner: Thermomix Garnelen Pasta Aglio Olio. more...
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Losing 2.1 kg a Week
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