Weigh In record (no journal entry) for 26 March 2023
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111.5 kg
Lost so far: 21.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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4294 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.3 kg a Week
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Daniel August's Weight History
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