Weigh In record (no journal entry) for 26 March 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 64.75g | Prot: 135.86g | Carbs: 19.37g.
Lunch: IKEA Caesarsallad med Kyckling. Dinner: Amerikansk- eller Cheddarsmältost, Kycklingbröst (Stekt, Kokt). more...
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Losing 0.4 kg a Week
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holm_tobbe's Weight History
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