Weigh In record (no journal entry) for 26 March 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 13.85g | Prot: 82.36g | Carbs: 99.73g.
Breakfast: Body & Fit Isolaat Perfection Chocolat, Volkoren Brood, Boni Kersenconfituur met Zoetstof. Lunch: Asia Green Garden Nasi Goreng met Groenten en Ham, Aldi Kip met Currysaus. Dinner: Butterfly Minestronesoep. Snacks/Other: Pruimen, Body & Fit Isolaat Perfection Chocolat. more...
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Losing 2.1 kg a Week
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elienp94's Weight History
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