Weigh In record (no journal entry) for 26 March 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 10.65g | Prot: 29.54g | Carbs: 96.86g.
Dinner: Kerupuk Makanan Ringan, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Cap Cay Kuah, Sate Usus, Nasi Putih, Semangka. more...
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Losing 7 kg a Week
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fauziahrahmi21's Weight History
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