Weigh In record (no journal entry) for 26 March 2023
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 28.74g | Prot: 26.83g | Carbs: 65.74g.
Breakfast: Кофе Эспрессо, Здравушка Молоко 2%, Активиа Super Food Клубника,Емляника,Чиа,Годжи, Green Сайка Молочная, Сливочное Масло. Snacks/Other: Капкейк, Чай, Брест-Литовск Сыр Маасдам. more...
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Losing 2.1 kg a Week
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nadya.rylko's Weight History
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