Weigh In record (no journal entry) for 26 March 2023
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 19.88g | Prot: 28.84g | Carbs: 67.54g.
Breakfast: Puolukka, Valio Mansikka Mehukeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Perunat (ilman Suolaa, Keitetty), Kotimaista Broilerin Koipireisi, Kotimaista Suomalainen Jääsalaatti. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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