Weigh In record (no journal entry) for 26 March 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.47g | Prot: 41.46g | Carbs: 55.82g.
Breakfast: Пекинка+огурец+тунец, Ehrmann Пудинг Шоколадный High Protein , Рублевский МПЗ Паштет с Утиной Печенью, Вареное Яйцо, Пятерочка Хлеб Зерновой Мультизлаковый со Льном. more...
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Gaining 0.7 kg a Week
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khorkhulu's Weight History
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