Weigh In record (no journal entry) for 26 March 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 82.69g | Prot: 79.36g | Carbs: 189.60g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Waldhonig, Gekochtes Ei, Alpenmark Obatzter Original, Milch 1,5%. Lunch: K-Classic Bandnudeln, Lidl Stremellachs Pfeffer. Dinner: Blaubeeren, K-Bio Haferkleie, Milch 1,5%, Walnüsse, DM Leinsamen Geschrotet. Snacks/Other: Emil Reimann Original Dresdner Stollen, Lindt Excellence Granatapfel, Eierlikör. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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