Weigh In record (no journal entry) for 27 May 2015
|
114 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 58.33g | Prot: 58.59g | Carbs: 141.82g.
Breakfast: Banane, Nutella Nutella, Aldi Holländischer Gouda, Gekochtes Ei, Vollkornbrot. Dinner: Ja! Spagetti, Paniertes Schnitzel, Maggi Rahm Blumenkohl, Schinken (Regulär, ca. 11% Fett), Vollkornbrot. more...
|
Gaining 0.3 kg a Week
|
|
teestube's Weight History
|