Weigh In record (no journal entry) for 27 May 2015
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99.0 kg
Lost so far: 12.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.76g | Prot: 57.15g | Carbs: 184.87g.
Breakfast: Grapefruit, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Simply Orange Simply Lemonade with Raspberry, Sausage beans and rice. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples . more...
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Losing 0.1 kg a Week
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babba_gamma's Weight History
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