🥢下午:奶茶乳清+奇亞籽 🥢晚餐:酒蒸蛤蜊 雞胸
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1204 kcal
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Fat: 28.47g | Prot: 156.83g | Carbs: 76.42g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 水煮蛋, 康福先生 高麗菜雞胸肉水餃. Dinner: 蛤蜊/蜆. Snacks/Other: 康福先生 王牌青醬雞胸肉, 瑪氏 (Mars) 乳清蛋白飲品-奶茶. more...
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1014 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...
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Soyhsuan's Weight History
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