Weigh In record (no journal entry) for 24 March 2023
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56 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 95.28g | Prot: 188.28g | Carbs: 108.06g.
Lunch: 煮鸡蛋, 德芙巧克力 香浓黑巧克力, 生菜沙拉（包括鸡蛋，芝士，番茄和红萝卜）, 牛肉, 鸡胸肉（不吃皮）. Dinner: 盒马 雪菜笋丝, 羊肉串, 炒鸡蛋（整个）, 炒猪肝, 番茄炒蛋. Snacks/Other: 菠萝. more...
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Gaining 0.9 kg a Week
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emilieguo's Weight History
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