Weigh In record (no journal entry) for 25 March 2023
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 12.68g | Prot: 109.11g | Carbs: 79.90g.
Breakfast: Boni Kersenconfituur met Zoetstof, Volkoren Brood, Body & Fit Isolaat Perfection Chocolat. Lunch: Body & Fit Isolaat Perfection Chocolat, Boni Kersenconfituur met Zoetstof, Volkoren Brood. Dinner: Bertolli Vloeibare Boter, Colruyt Everyday Witte Asperges, Colruyt Gebraden Rosbief, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: AH Frambozen, Aardbeien. more...
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Losing 3.5 kg a Week
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elienp94's Weight History
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