Weigh In record (no journal entry) for 25 March 2023
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 18.16g | Prot: 53.56g | Carbs: 73.71g.
Breakfast: Juice Plus Shake Vanille , Nestlé Lindahls Pro Fraise Citron Vert. Lunch: Carrefour Boulettes de Bœuf à la Provençale , Carrefour Haricots Verts Très Fins, Pâtes (Cuites). Dinner: Chili Con Carne. Snacks/Other: Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANGE-JOE's Weight History
|