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體脂27.9
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 63.20g | Prot: 84.76g | Carbs: 110.65g.
Breakfast: 白吐司, 荷包蛋, 安佳 起司片 (21克). Lunch: 爭鮮 茶碗蒸（爭鮮）, 白身魚, 萬家香 大吟釀醬油, 蔥, 鮪魚腹肉, 鮭魚, 蝦, 白飯. Dinner: 麥當勞 (McDonald's) 麥脆雞腿原味. Snacks/Other: 金莎 巧克力, 水梨. more...
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Losing 2.8 kg a Week
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Jenny07082023's Weight History
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