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BB naik entah kenapa tapii enjoyy ajaa soalnya lingkar semua berkurang masing" 1cm wkwk
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1080 kcal
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Fat: 37.99g | Prot: 56.36g | Carbs: 132.80g.
Breakfast: Pepaya, Buah Pir, Tahu Goreng, Telur Balado, Tumis Kangkung, Nasi Putih. Lunch: Fortune Minyak Goreng, Bango Kecap Manis, Mentimun (dengan Kulit), Sambal Goreng, Sawi Putih, Ikan Asin, Telur Puyuh, Tahu Goreng, Nasi Putih. Snacks/Other: Mama Suka Rumput Laut Panggang, Pepaya, Buah Naga. more...
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2018 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 35 minutes, Weight Training (moderate) - 10 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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elisadwi437's Weight History
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