Weigh In record (no journal entry) for 25 March 2023
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67.3 kg
Lost so far: 8.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 14.84g | Prot: 96.33g | Carbs: 211.14g.
Breakfast: CMTech Protein Bar Земляничный Чизкейк. Lunch: Пятерочка Хлебушки Заварные. Dinner: Яичный Белок. more...
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Losing 0.4 kg a Week
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ZorkyJull's Weight History
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