SebastianAdad's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
78 kg Lost so far: 16 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
452 kcal Fat: 16.54g | Prot: 24.23g | Carbs: 51.91g.   Breakfast: Café con Leche Descremada, Miel, Arrozen Galleta de Arroz, Huevo Revuelto. more...
Losing 1.9 kg a Week



     
 

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SebastianAdad's Weight History


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