Weigh In record (no journal entry) for 24 March 2023
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.30g | Prot: 73.39g | Carbs: 117.26g.
Breakfast: Prozis Manteiga Avelã, Pingo Doce Manteiga de Amendoim Cremosa , Morangos, Banana, Mercadona Cereais Sandwich , Hacendado Bebida de Soja de Baunilha, Abatanado. Lunch: Lindt Lindor Chocolate, Condi Gelatina Light 8Kcal, Beterrabas, Cenouras, Café Expresso, Ovo Frito sem Gordura, Mercadona Clara de Ovo Pasteurizadas, Hacendado Lombos de Pescada do Cabo, FOOD4FITNESS.PT Batata Doce Assada. Dinner: Kiwi, Café Expresso, Pescada Cozida, Tomates Cereja, Mercadona Pepinos Agridoces, Pingo Doce Grão de Bico Cozido. Snacks/Other: Condi Gelatina Light 8Kcal, Amêndoas de Chocolate, Rebuçados. more...
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Gaining 0.3 kg a Week
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amariaduarte's Weight History
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