kubus puchatek's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

69.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

827 kcal

Fat: 24.29g | Prot: 37.28g | Carbs: 113.84g. Breakfast: Lidl Croissant z Nadzieniem Kakaowym, Pilos Kaszka z Cynamonem, Kawa z Mlekiem i Cukrem. Dinner: Kawa z Mlekiem i Cukrem, Sonko Wafle Ryżowe w Polewie Jogurtowej, Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami. more...

1733 kcal

Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kubus puchatek's Weight History

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kubus puchatek's Journal, 24 Mar 23

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kubus puchatek's Weight History