Weigh In record (no journal entry) for 24 March 2023
|
72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 21.25g | Prot: 17.38g | Carbs: 64.75g.
Breakfast: Gala Apples. Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|