Weigh In record (no journal entry) for 24 March 2023
|
89.9 kg
Lost so far: 22.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 45.78g | Prot: 68.97g | Carbs: 121.28g.
Breakfast: Danone Yogur Natural, Café, Mandarina. Lunch: Mandarina, La Sirena Juliana de Verduras, La Sirena Lomos de Salmón. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniobanon's Weight History
|