Weigh In record (no journal entry) for 24 March 2023
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 105.42g | Prot: 60.16g | Carbs: 120.69g.
Breakfast: Avocado, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Butter, Lidl Choco Nussa. Dinner: Grafschafter Pure Kornkraft Haferbrot, Nektarinen, Rama Cremefine Zum Schlagen 19%, Bio Sonne Bio-Kokosöl Nativ, Schalotten, Knoblauch, Brühwürfel, Brokkoli. Snacks/Other: Alpro Plant Protein, Zimt Zucker, Favorina Mandel-Nougat-Eier, Lidl Protein Bar Cookies & Cream, Sol&Mar Churros, Davert Hanfsamen, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Alesto Mandeln Naturbelassen, Alesto Kürbiskerne Naturbelassen. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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