Weigh In record (no journal entry) for 27 May 2015
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92.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 28.92g | Prot: 102.83g | Carbs: 250.33g.
Breakfast: Provamel Soya Plus Calcium, Naturalix Muesli Frutta. Lunch: Mela, Pane Integrale, Petto di Pollo, Carne. Dinner: Pedon Miglio Piselli e Lenticchie, Riso Invernizzi Gallette di Mais. Snacks/Other: ManuSol Break, Alpro Soya Fruity & Creamy Kersen. more...
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Losing 0.2 kg a Week
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Serbrabus's Weight History
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