Weigh In record (no journal entry) for 23 March 2023
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 67.12g | Prot: 125.21g | Carbs: 135.78g.
Breakfast: Banaan. Lunch: Gekookt Ei, Komkommer (Geschild), Tomaten, Lidl Fromage Grec. Dinner: Delhaize Myrtilles, Aardbeien, Carrefour Fromage Blanc Nature 0%, Delhaize Kalkoenfiletgebraad, Gekookte Snijbiet. Snacks/Other: Côte d'Or Mignonnette Melk, Toblerone Toblerone, Mcennedy Jerky Plant Protein. more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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