Weigh In record (no journal entry) for 24 March 2023
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68.8 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 68.58g | Prot: 77.95g | Carbs: 140.01g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Knack & Back Pizzaschnecken, Thermomix Orientalisches Ofengemüse, Hanfsamen, Leinsamen, Johannisbeeren, REWE Bio Skyr Natur. Dinner: Arla Finello Light, Vivera Veganer Speck, Iglo Veggie Love Orient. Snacks/Other: Dattel. more...
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Gaining 3.5 kg a Week
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