Weigh In record (no journal entry) for 24 March 2023
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74.8 kg
Lost so far: 7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 17.90g | Prot: 15.80g | Carbs: 0.60g.
Lunch: Меридиан Морская Капуста Салат "Диетический", Ближние Горки Чевапчичи. more...
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Losing 2.5 kg a Week
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