Weigh In record (no journal entry) for 24 March 2023
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62 kg
Lost so far: 26 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 19.47g | Prot: 53.84g | Carbs: 160.99g.
Lunch: Talas, Kerupuk Putih, Ikan Panggang, Nasi Putih. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Talas, Pepaya. Snacks/Other: Rempeyek, Kue Panada, Onde Onde. more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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