Weigh In record (no journal entry) for 24 March 2023
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61.6 kg
Lost so far: 29.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.17g | Prot: 24.50g | Carbs: 175.39g.
Breakfast: Ярче Арахис в Мягкой Карамели, Голден Яблоко , Snickers Сникерс, Ярче Арахис в Мягкой Карамели, Яшкино Конфеты "Чио Рио". Snacks/Other: SPAR Макароны Fusilli, Ашан Круассаны с Шоколадом. more...
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Losing 0.5 kg a Week
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karlinaks's Weight History
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