renirio's Journal, 24 Mar 23

ga boleh letoy kerjanya..meski sahurnya cuma air putih doang..gara2 ga ada yg bangunin..huahaha semangatin buat diri sendiri

View Diet Calendar, 24 March 2023:
1160 kcal Fat: 49.44g | Prot: 37.58g | Carbs: 138.38g.   Breakfast: Energen Sereal Coklat, Mr. Bread Roti Tawar Classic. Dinner: Kerupuk Putih, Santan, Ikan Mujair, Nasi Putih. Snacks/Other: Perkedel Jagung. more...
1801 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

28 Supporters    Support   

Comments 
Cemangatttt ☺️☺️☺️ 
23 Mar 23 by member: vie_liu
Kerja jd BC, pantesan Glowing.. Selamat bekerja 🔥 
23 Mar 23 by member: Jeffry Sutrisno
tips :minum pocari sweat biar tetap kuat sampe saatnya berbuka puasa nanti  
23 Mar 23 by member: Aming73
makanya makan kfc family basket bagi bagi dong, bablas kan sahur nya 🤣🤣🤣 selamat bekerja 😁 
23 Mar 23 by member: nset11
Mkasih kaa Vie..🤗🤗  
23 Mar 23 by member: renirio
Dengkul.e Sik glowing Jeff 🤣🤣 tengkyuhhh 😊 
23 Mar 23 by member: renirio
Mkasih bang Aming..ntar buka puasa mau beli nasi sebakul ajahh 😂 
23 Mar 23 by member: renirio
Nset11 ..🤣🤣🤣 kekenyangan jadi lupa bangun ..makacihhhhhhhh 😁😁 
23 Mar 23 by member: renirio
semangaat bestie  
24 Mar 23 by member: PaluppiQZF
Lha kwi, dengkul ae glowing, ndahno liyane...beeeeehh😍 
24 Mar 23 by member: Jeffry Sutrisno
Makacihhhhhhhh cayang @ Palupi 🤗🤗 
24 Mar 23 by member: renirio
Dengkul e tok Sik glowing Jeff..lione buluk 😂😊ciusss  
24 Mar 23 by member: renirio
Buluk lokal biasah lah..😁😁😁 
24 Mar 23 by member: Jeffry Sutrisno
🙄🙄 otak saya blm nyampe Jeff dg mksut buluk lokal 😜😜  
24 Mar 23 by member: renirio
Rheazu..🤣🤣 nasi Padang susu kental manis martabak donat .. terimakasih masukkan 😂 
24 Mar 23 by member: renirio

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


renirio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.