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Seguindo a dieta recomendada pela nutri, 60g de carbo, 80g de fibra, 100g de proteína e legumes a vontade.
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392 kcal
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Fat: 7.69g | Prot: 37.52g | Carbs: 35.15g.
Breakfast: Uvas, Melitta Café sem Açúcar . Dinner: Músculo Bovino Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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1746 kcal
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Exercise:
Transporte - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...
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amandaoliveira1696's Weight History
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