Weigh In record (no journal entry) for 23 March 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 67.53g | Prot: 97.76g | Carbs: 288.66g.
Lunch: Banana Frita, Suco Detox, Salada Verde Mista, Swift Filé de Tilápia Empanado, Carioca Feijão Cozido, Arroz Integral. Dinner: Caseirinho Canudinho Recheado com Doce de Leite, Quiabo, Sabor da Terra Semente de Chia, Hortifruti Salada de Lentilha, Batata Baroa, Bullight Bife de Pernil. Snacks/Other: Taeq Iogurte Semidesnatado, Morangos, Caqui. more...
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Losing 0.0 kg a Week
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reginaribeiro1's Weight History
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