reginaribeiro1's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
70.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
2056 kcal Fat: 67.53g | Prot: 97.76g | Carbs: 288.66g.   Lunch: Banana Frita, Suco Detox, Salada Verde Mista, Swift Filé de Tilápia Empanado, Carioca Feijão Cozido, Arroz Integral. Dinner: Caseirinho Canudinho Recheado com Doce de Leite, Quiabo, Sabor da Terra Semente de Chia, Hortifruti Salada de Lentilha, Batata Baroa, Bullight Bife de Pernil. Snacks/Other: Taeq Iogurte Semidesnatado, Morangos, Caqui. more...
1710 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.0 kg a Week



     
 

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reginaribeiro1's Weight History


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