Weigh In record (no journal entry) for 22 March 2023
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65.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 15.76g | Prot: 25.92g | Carbs: 114.45g.
Breakfast: Белый Город Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо Куриное, Магнит Банан. more...
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Losing 0.7 kg a Week
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temik062005's Weight History
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