Weigh In record (no journal entry) for 22 March 2023
|
168.3 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 49.93g | Prot: 69.18g | Carbs: 67.25g.
Breakfast: Ensure Plant-Based Protein Nutrition Shake. Lunch: First Street Hash Browns, Boiled Egg. Dinner: Big Bowl Yellow Curry Chicken. Snacks/Other: Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|