Weigh In record (no journal entry) for 23 March 2023
|
74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 43.48g | Prot: 61.67g | Carbs: 128.96g.
Breakfast: Dia Mermelada de Higo, Carrefour Tostaditas Light, Peras. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), La Serenísima Cremon Light, Sadia Acelga Congelada, Zanahoria, Huevo Cocido, Huevo Duro, Santa Elena Kani Kama. Snacks/Other: Nikitos Pochoclos, Nachos con Queso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|