bbell's Journal, 18 Jul 11

Weigh In record (no journal entry) for 18 July 2011
118.8 kg Lost so far: 1.8 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:
347 kcal Fat: 10.90g | Prot: 4.54g | Carbs: 60.36g.   Breakfast: half, truvia, coffee, banana, PureCoconut Coconut Milk - Original, cinnamon chex. more...
Losing 0.7 kg a Week

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bbell's Weight History


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