futurescape's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
115 kg Lost so far: 12 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1262 kcal Fat: 50.24g | Prot: 73.02g | Carbs: 125.75g.   Breakfast: Жареный Картофель, Куриное Мясо (Обжиг, Жареное, Вареное), Rimi Kebab Pizza. more...
Losing 0.6 kg a Week

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futurescape's Weight History


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