Weigh In record (no journal entry) for 23 March 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 50.50g | Prot: 128.36g | Carbs: 246.29g.
Breakfast: 사과, 삶은 계란. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 밥, 뼈다귀해장국. Dinner: 우유, 버터새우, 어묵탕, 베이글, 밥. more...
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Gaining 0.9 kg a Week
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