Weigh In record (no journal entry) for 23 March 2023
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 6.29g | Prot: 8.58g | Carbs: 15.74g.
Breakfast: Хлеб, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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