Weigh In record (no journal entry) for 23 March 2023
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79.7 kg
Lost so far: 20.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 38.51g | Prot: 74.46g | Carbs: 150.58g.
Breakfast: Seara Levíssimo , Adria Biscoito Água e Sal, Italac Leite Semidesnatado, Café. Lunch: Feijão Preto Cozido, Lasanha com Carne. Dinner: Lasanha com Carne, Seara Peito de Peru, Polenghi Creme de Ricota Leve, Prezunic Bisnaguinha, Italac Leite Semidesnatado, Café. more...
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Losing 0.4 kg a Week
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lidianebraz82's Weight History
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