Weigh In record (no journal entry) for 23 March 2023
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 47.49g | Prot: 72.07g | Carbs: 121.78g.
Breakfast: Jagung Rebus, Mentega, Telur, Roti. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Jagung Rebus, Nasi Putih, Dada Ayam, Cumi-cumi, Udang. Snacks/Other: Es Kelapa Muda. more...
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Gaining 0.0 kg a Week
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dewiababil27's Weight History
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