Weigh In record (no journal entry) for 23 March 2023
|
98.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 7.88g | Prot: 49.32g | Carbs: 122.73g.
Breakfast: Juice Plus Shake Chocolat , Carrefour Lait Demi Écrémé . Lunch: Barilla Spaghetti Intégrale , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Escalope de Dinde . Snacks/Other: Banane, Banane. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANGE-JOE's Weight History
|