Weigh In record (no journal entry) for 23 March 2023
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 91.58g | Prot: 51.70g | Carbs: 220.78g.
Breakfast: Лукум. Lunch: Sante Go On Energy Батончик, Mira Cafe Салат З Лососем, Вилки Палки Суп Том Ям. Dinner: Eat Me Батончик Ананас, Морковь, Орехи, Zanuy Tortilla Chips Nachos Cheese, Гуакамоле, Красный Сладкий Перец, Помидоры, Novus Зразы с Капустой. more...
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Losing 0.5 kg a Week
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o.seroshtan's Weight History
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