Weigh In record (no journal entry) for 23 March 2023
|
141.6 kg
Lost so far: 20.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 13.35g | Prot: 20.47g | Carbs: 37.52g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Савушкин Продукт Йогурт Греческий Teos 2%. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakymchik's Weight History
|