Weigh In record (no journal entry) for 23 March 2023
|
102.4 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
2538 kcal
|
Fat: 83.71g | Prot: 153.96g | Carbs: 259.88g.
Lunch: Aldi Nuss-Mix, Alnatura Sojaflocken, Mandeln, Apfel, VeHappy Sojagurt Natur Ungesüßt, REWE Bio Hafer-Soja Drink Barista, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Gut & Günstig Haferflocken. Dinner: Edeka Tofu Classic, Edeka Veganer Aufschnitt Broccoli-Karotte, Gut & Günstig Basmati Reis, Gut & Günstig Kräuter Dressing, REWE Bio Feiner Blattsalat Mix Bio, Edeka Hummus Pikant, Gut & Günstig Salat-Kernemix, Alnatura Soja Schnetzel Fein, Simply V Vegane Genießerscheiben Würzig, Gut & Günstig Salsa Sauce, Gut & Günstig Sandwich Vollkorn, Edeka Chili-Bohnen. Snacks/Other: Banane. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frommaplestreet's Weight History
|